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How to heal emotionally, and be happy again

Emotional healing is hard, and all of us learn it through trial and error. We never completely heal, but we learn to repair the wounds. Continue reading How to heal emotionally, and be happy again

three boy s jumping into the water Sticky post

The A to Z of happiness they should teach in schools around the world

We found the vocabulary of happiness. This is the A-Z of happiness. The purpose of this post is to help us understand what it takes to be happy. Happiness is the only output of life. Everything else is an input. This is the ABC of happiness or the A-Z of happiness, I wish they had taught me in school. Continue reading The A to Z of happiness they should teach in schools around the world

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The Happiness Encyclopedia

Well, this is what we have for you on the encyclopedia of happiness, so far. However, like this blog, this post is a work in progress. There are other posts on this blog beyond this encyclopedia but these are the most significant ones. Going forward, we will update this post on happiness encyclopedia with more insights on how to live a happy life, which is the purpose of this blog. Frankly, that seems to be the purpose of my life as well-to make the world an inspired and happier place. Continue reading The Happiness Encyclopedia

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41 ways to deal with hard times in your life

I hope this post will help you deal with the difficult times you face. I sincerely believe that all of us are capable of dealing with what life throws at us, only if we believe in our abilities and stand tall in times of crisis. I will leave you with an immortal quote by the great Helen Keller:

Never bend your head. Always hold it high. Look the world straight in the eye. Continue reading 41 ways to deal with hard times in your life

blue toned image of a subway escalators in perspective

Why is adult life so hard- 18 tips to survive adulthood

Adult life is hard. Why is adult life so (overwhelmingly) hard, and is there anything we can do about it, to make the burden a little lighter? Hey, I feel what you feel. If you are an adult, with the burden of life all over you every day, I feel what you feel. Adult life is overwhelmingly hard. They don’t teach us in schools and … Continue reading Why is adult life so hard- 18 tips to survive adulthood

man dipped in a swimming pool

What does it mean to be a man in the 21st century?

What does it mean to be a man- Rudyard Kipling perhaps started this whole thing- the be a man business. Why does the world make about so much about the million definitions of being a man, and why do we have to make life so fucking hard for ourselves. Alright, perhaps I am writing this piece for my fellow men, and so I will use … Continue reading What does it mean to be a man in the 21st century?

cheerful ethnic woman against vivid red painted wall

How to improve your mental health (royally fuck it up: satire)

Since the last few years, everyone is talking about how to improve your mental health. It makes me anxious to think about the anxiety in the society (that rhymes), about something as basic as learning how to fix your mental health, when you can easily mess it up. Why do you need good mental health, anyway? Are you mad, or what? I warn you. If … Continue reading How to improve your mental health (royally fuck it up: satire)

faceless black person demonstrating middle finger

How to deal with rejection – 10 step framework

Rejection happens to all of us and it is part of the normal course of life. Rejection is hard because quite often, we don’t know why we have been rejected. However, the mental framework in this post can help anyone how to deal with rejection without causing self-harm. I hope this is helpful for anyone who is trying to learn how to handle rejection. Continue reading How to deal with rejection – 10 step framework

woman doing yoga

How to find hope- 17 ways to find hope when you feel hopeless

The purpose of writing this was to find creative ways of finding hope so that hope doesn’t become a fuzzy thing that we have no control over, but a mental framework through which we can find it, and feel it in our hearts. I hope this helps you get started on your journey of finding hope and happiness in your life. Continue reading How to find hope- 17 ways to find hope when you feel hopeless